Birth Secrets Course – Preparing you for birth

 

Congratulations on your pregnancy!

 

Imagine giving birth peacefully and comfortably!

 

Yes, it really is possible.


Birth Secrets Classes will give you the confidence in your bodies ability to birth naturally.  You will experience tools and techniques that you can practice during pregnancy to prepare you for the most exciting day of your life – the day of your babies birth! 

 

Click here view a Birth video.

Click here to view a wonderful birth

 

 
What is the course all about?  
Why should I do this course?
Course Dates and Fees
I can’t afford the course
Booking form
Tell a friend

 

What the course is all about?

 

These effective techniques enable you to allow your body and your baby to do what comes naturally without feeling anxious or fearful about or during birth. These classes should be called "Confident Birth Classes".  Simply put, this 2 day course will focus on the following topics:

 

 An explanation of the physiology of birth.

 Breathing techniques for relaxation, breathing through contractions as well as
    birth breathing.

 Relaxation techniques for your partner to get you into a deeply relaxed state.

 A comprehensive list of things to consider for a complete birth plan.

 Exercises to release any fear or apprehension you may have around childbirth
    or labour.

 Massage techniques during labour.

 How to avoid tearing during birth.

 Practical exercises that will allow you to test these techniques as we "mimic"
    a contraction.

 And much more……

 

This course will leave you and your partner feeling confident about your options for birth as well as a sense of excitement about the day of your babies arrival.

 

The Birth Secrets Course allows you to rediscover the truth that birth should be a calm and natural process - not a fraught and traumatic medical event.

 

 

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Why should I do this course?

 

You will ...

 

 Develop the confidence in your own body to aim for the birth you would like.

 Discover that birth can be a calm and natural process.

 Obtain methods to eliminate fear and anxiety before, during and after birth.

 Learn to follow your body's lead when it comes to labour and birthing positions,
    breathing and relaxation - all to allow a more comfortable birth.

 Know that relaxation during birth enables rapid post natal recovery.

 Discover how the muscles in your body are designed to aid natural childbirth.

 Know how to relax, stay calm and in control, regardless of what is happening
    around you.

 Reduce the length of the first stage of labour by 2 - 4 hours.

 Lower the chances of a breech birth by learning how to 'turn' the baby into
    the correct position using posture and relaxation.

 Allow your body to breastfeed with ease.

 

Birth Secrets Courses are available as individual sessions or group classes. The courses include the following:

 

 12.5 hours of information.

 Secrets of Confident Childbirth Book.

 Comprehensive Manual and Handouts.

Plus 2 fee CD's
          Relaxation for Birth CD

           Affirmation for Pregnancy, Birth & Breastfeeding

 

Recommended attendance is between 25-38 weeks of pregnancy.

 

If you would like more information or a free 15 minute consultation to discuss if this course will be right for you and your partner then contact Janay on 07824 386 488 or janay@divineintentions.co.uk

 

 

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Course Dates and Fees

 

Birth Secrets Courses are held once a month in Leamington Spa on a Saturday and Sunday from 10am-5.30pm.


Weekday courses are available on request – these are normally over 4 evening sessions of 3 hours each.  The total course is 12.5 hours.

 

Total Investment for you and your partner:  £297.00

 

This includes all course material (manual, handouts, book and CD’s) and refreshments.  

 

Private courses are also available on request, dates are bespoke.  Please call 01926 316 401 or email janay@divineintentions.co.uk for fees.

 

Course Dates

 

2010

 

28th & 29th August

25th & 26th September

23rd & 24th October

27th & 28th November

11th & 12th December

 

To avoid disappointment, please book well in advance as our courses tend to fill up quickly. Groups are kept small enough to ensure that individual needs are fully satisfied and that techniques are mastered so that you leave feeling confident in your ability to give birth using Birth Secrets. 

 

 

 

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Can't afford to attend?

 

Janay would like all couples who would like to come on the course to attend.  If you are low income or have any other special circumstances or would like to talk about payment terms please contact Janay directly: janay@divineintentions.co.uk or telephone 01926 316 401 to discuss options as there are some subsidised spaces available.

 

 

Brilliant News!

 

The government is also currently giving £190.00 to Mums-to-be for antenatal care.  This is not linked to income and anyone can apply for this grant.  All you need to do is log onto http://campaigns.direct.gov.uk/money4mum2be/ and complete the form. 

 

 

 

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Testimonials from Parents

 

I remained relaxed breathing through surges/contractions and Greg got up to put The Tudors on. After a while I suggested he put the birth pool up. He was reluctant still believing the birth was a long way off but decided to do it to keep me quiet. My midwife contacted me by text and asked how long and how far apart the surges were. I counted through the next one - it took a fair amount of concentration - I was shocked to find that it was over 40 seconds long and there were less than 3 minutes before the next one came. I was already in established labour and had had no idea.

Lizzy an Kobi Birth Story - Full story (PDF)

 

I went into labour at around 5am, it was not long before the contractions were every five minutes, but as they only lasted around 30 seconds I did not think they were being that effective. Karen [Community Midwife] came at 11am to do an examination, I was surprised to hear that I was already 5cm dilated and that I could have been in the birthing pool from 4cm. Chris started to fill the pool and Becky [2nd Community Midwife] arrived. I got into the pool at around 12.30pm, the water made a real difference…. The membranes did not burst naturally and started to come out as a sack, so I had to get out of the pool to have the waters burst. I returned to the pool to deliver and at 4.23pm Isabelle was born.

Isabelle’s Birth by Clare Moore - Full story (PDF)

 

"Whilst his birth got off to a slow start - my waters breaking and then no contractions, I had to be induced.  Once things got going, it was textbook 6hrs with only tens and gas and air (and no stitches).  Whilst it was extremely tension-full, ultimately I had to tell the midwife that he'd been born, because I clearly wasn't making enough fuss for her to believe me that he was close to being born. She's told me next time should be at home with birthing pool, as I'd 'breathed' the baby out and clearly didn't need her. This I'd attribute to what we learnt with you in the HypnoBirthing class."

Sam, Simon and Joseph

 

"Isabelle was born at 4.23pm on Saturday 12th January at home, in the relaxed environment we had hoped for.  We had an intense but manageable 12 hour natural labour and Isabelle was born in the birthing pool, she weighed in at 7lb 2oz.  As she was drug free she was amazingly alert and breast feeding in no time at all.

We are all doing really well. Thank you so much for your help." 

Clare, Chris and Isabelle

 

 

 

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Online Booking Form and Payment

 

To secure you and your birthing partner on a course, register and pay online. Please complete the form below - you will then be directed to our payment page.

 

Please fill in the form below and you will be contacted regarding your booking.

Mother Contact Details

First name :

*
Surname : *
Address :
Home telephone : *
Work telephone :
Mobile telephone :
Email address: *
Due date :   *
Preferred course date :
Choice of birth place:
if other  
No. of previous births:
Medical history during pregnancy : *

Birth Companion Contact Details

First name :

Surname :
Address :
Home telephone :
Work telephone :
Mobile telephone :
Relationship :
Confirmation image
Please confirm the above text.
*
We require a deposit of £97.00 for the course you are booking. Should you wish to pay for the course in whole simply select the Full Course option from the payment box below:
Deposit / Full Course :
On submitting this form you will be directed to Paypal where you may pay for your deposit or full course using either your Paypal account or any major credit/debit card.
 

 

 

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Tell a friend

 

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